No, vegan cream soup recipes are not just a wild fantasy. The recipes do not include any actual cream in the soup, but vegan ingredients are up to the challenge.
There are a few diverse strategies to making a creamy soup, and I'll go over the fundamentals right here so that you can make whatever certain vegan cream soup recipes you want.
There are three strategies:
Approach 1: Roux approach
A classic roux sauce is made with flour, butter and milk as its base. This is readily made vegan with either coconut or olive oil, and almond or rice milk. It can also be made healthier by working with a complete grain flour rather than white. While most recipes with the roux approach are employed for cream sauces, it is also great as the base of a vegan soup.
To make a roux, heat a sauce pot and add equal components oil and flour. Since this is for a soup, you will want to use a pot large enough to hold the amount of soup you want to make. Once this mixture has just began to brown, you then add liquid. You can use soup stock, nut/seed/grain milks or just water. Add enough liquid to get to the consistency you want for your vegan cream soup recipes.
Approach two: Entire grain approach
I attempt to use complete foods whenever potential, so I generally use complete grains rather than flour as a base for vegan cream soup recipes. Rice and millet are excellent possibilities, and are cooked by bringing to a boil two cups of lightly salted water for every single cup of grain, then simmering until soft. Once cooked, puree it with soup stock, nut/seed/grain milk or water until you get the consistency you like.
Approach three: Vegetable approach
Yet another complete food option for a creamy soup base is a starchy vegetable, like potatoes or sweet potatoes. Sweet potatoes have a dominant flavor, and I frequently make a soup with just them and perhaps some red peppers. Potatoes are a lot even more neutral, and so could be employed as the base for any vegan cream soup recipes. Both sweet and ordinary potatoes just will need to be cooked - boiled or roasted - and then pureed with stock, nut/seed/grain milk or water to the consistency you happen to be searching for.
Seasoning
Once you get to the consistency you happen to be searching for, the next step is to season. Salt is required, and black pepper never ever hurts. Nutritional yeast will add a bit of a cheesy flavor if that's what you happen to be going for, and a pinch of nutmeg is frequently employed in cream-based sauces and soups, including vegan cream soup recipes.
From there, add the alternative of vegetables, spices and herbs you want. You can use the exact same flavors as a classic cream soup, or experiment with some new ideas for fun vegan recipes.
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