Swift Summer Dinners

These suggestions for swift summer dinners will have you in and out of the kitchen in no time! Stock up on the ingredients for a rapid summer meal anytime.

1. Grilled Chicken, Zucchini and Potato Salad: Marinate boneless, thin sliced chicken breasts in Italian salad dressing up to 1 day ahead. Slice zucchini diagonally, brush with olive oil and sprinkle with salt and pepper. Grill chicken and zucchini till performed. Serve with store purchased potato salad. Note: The thin sliced chicken breast will be tender and cook in half the time.

2. Salad Bowl: Buy your favorite assortment of bagged salad. Add any of the following items for a gourmet salad: dried fruit, grapes, apples, peppers, tomatoes, nuts, croutons, cheese, chicken, bacon bits or chopped hard-boiled egg. Top with your favorite salad dressing.

3. Make Your Own Pizza: Beginning with a package of pita bread, there are lots of various variations on this theme. Mexican: salsa, cheese, olives, beans, tomatoes and chicken. Italian: pizza sauce, cheese, pepperoni, olives, mushrooms and onions. Greek: hummus, feta cheese, olives, onions and spinach. Barbecue: barbecue sauce, cheese, onions, chicken and cilantro. Bake till heated through and cheese is melted. Try a new theme every single week!

4. Pasta, Pasta, Pasta! Boil a pound of pasta and you can throw in practically something. I like to saut pre-cooked, shelled shrimp with garlic in olive oil. Toss with pasta and serve a salad on the side. This is also a fantastic way to use leftover meats and veggies. Other toss- ins: diced tomatoes, artichoke hearts, olives, peppers, and sun-dried tomatoes.

5. Tortilla Roll-Ups: Fill tortillas with assorted toppings, roll up and bake or microwave. Topping suggestions: refried beans, cheese, lettuce, tomato, salsa, chicken, spinach, corn, roasted peppers and onions.

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